If you grew up in India, chances are your grandmother or mother told you to apply besan (gram flour) for glowing skin. It’s an age-old “nuskha” for brightening, removing tan, and keeping skin soft. But is it really good for daily use? Or can it cause problems if overdone? Let’s clear the confusion.
⸻
👍 Benefits of Besan for Skin
1. Natural Cleanser – Besan removes dirt and oil without harsh chemicals.
2. Oil Control – It helps absorb excess oil, making it useful for oily skin.
3. Mild Exfoliation – When mixed with milk or curd, it gently scrubs away dead skin.
4. Even Skin Tone – Regular use may reduce dullness and tanning.
No doubt, besan has some skin-friendly qualities. But like all home remedies, it has its limits.
⸻
👎 Problems with Using Besan Daily
1. Too Drying – Besan absorbs oil, but daily use can strip natural moisture and make skin dry or flaky.
2. Not Suited for Sensitive Skin – Some people develop itching or redness after frequent use.
3. Uneven Results – Unlike dermatologist-tested cleansers, besan doesn’t work the same for everyone.
4. May Disturb Skin Barrier – Over-exfoliating with besan packs can weaken your skin’s natural protection.
⸻
✅ How to Use Besan Safely
• Occasional, Not Daily – 1–2 times a week is enough.
• Always Mix with a Hydrator – Use curd, milk, or honey to balance its dryness.
• Patch Test First – Especially if you have sensitive skin.
• Avoid Rubbing Hard – Be gentle, as scrubbing too much can cause micro-tears.
⸻
👨⚕️ Dermatologist’s Note
Besan is good as an occasional natural cleanser or mask. But it cannot replace your daily face wash or skincare routine. Overuse can dry out skin and cause irritation. If you’re struggling with acne, pigmentation, or sensitivity — it’s better to go for clinically proven products.
⸻
👉 Bottom line: Besan is neither completely good nor completely bad. It’s helpful in moderation but harmful if used daily. Listen to your skin and don’t overdo it.
⸻
.jpeg)
No comments:
Post a Comment