Is Mixing Actives Safe? Why Combining Retinol, Vitamin C & Acids Can Backfire

**We all love the idea of glowing, smooth, glass-like skin. And the skincare world is full of powerful ingredients—Retinol, Vitamin C, AHAs, BHAs. But here’s a question I get all the time at the clinic:**

**“Can I use them all together?”**

The short answer: **Not always.**

**Let’s understand what each active does:**

- **Retinol** (Vitamin A) is great for anti-aging, acne, and skin renewal.

- **Vitamin C** brightens the skin and boosts collagen.

- **AHAs (like glycolic acid)** and **BHAs (like salicylic acid)** exfoliate the skin, improve texture, and unclog pores.

Each of them is a skincare *hero* on its own. But when combined without caution, they can become skin’s worst enemy.

 **Why mixing actives can backfire:**

1. **Irritation overload**

Using too many strong actives together can cause dryness, burning, redness, peeling, or breakouts—especially if you have sensitive or acne-prone skin.

2. **pH clashes**

Vitamin C works in an acidic environment. Retinol prefers neutral pH. Using both in the same routine can make both less effective.

3. **Barrier damage**

Over-exfoliating with AHAs/BHAs, then layering retinol? That’s a fast track to a damaged skin barrier and increased sensitivity.

**Safe Mixing Guide: What goes with what?**

- **Morning:**

- Vitamin C + Sunscreen = Great combo!

- Avoid adding acids or retinol here.

- **Night:**

- Retinol + Moisturizer = Good pair for skin repair.

- AHAs or BHAs can be used 2–3 times a week on alternate nights.

**Never mix all three in one routine.** Split them across AM/PM or different days.

 **Dermatologist’s Tip:**

Always **patch test** new products. Start slow. And when in doubt, keep it simple. Your skin doesn’t need a 10-step routine. It needs consistency and care.

**Still confused about your routine?**

Drop in at *Dr. Rizwan’s Skin, Cosmetic & Laser Clinic* in Shahjahanpur. We help you build the right skincare based on your skin type.