School Students & Acne: Early Habits That Prevent Scars

Acne is common during school and teenage years. But did you know that small daily habits can decide whether acne heals fast or leaves **long-lasting scars**?

The good news? **Early care = scar-free skin.**

Let’s understand how.

 **1. Never Pick or Pop Pimples**

It’s tempting. We get it.

But popping pimples damages the skin’s deeper layers, making scars almost guaranteed.

**Tip:** If a pimple hurts or feels swollen, apply an ice cube wrapped in cloth for 1–2 minutes to calm it.

 **2. Wash Face Twice a Day (No Overwashing)**

School students often think more washing = fewer pimples.

But overwashing makes the skin dry and angry, which can **increase oil production and more acne**.

**Tip:**

- Morning: Gentle cleanser

- Night: Gentle cleanser after sports, sweat, or pollution

Avoid strong soaps!

 **3. Start Using a Basic Moisturizer**

Oily skin needs **hydration too**!

A light, non-comedogenic (won't clog pores) moisturizer protects the skin barrier and reduces redness and marks after acne.

Look for ingredients like:

- Niacinamide

- Aloe vera

- Ceramides

**4. Use Sunscreen Every Morning**

Sun exposure darkens post-acne marks.

Daily sunscreen helps **prevent acne marks from turning into dark scars**.

**Tip:** Choose oil-free or gel-based sunscreens. They won’t feel sticky.

 **5. Don't Share Towels, Makeup, or Face Cloths**

Sharing spreads bacteria, making acne worse.

Always use your own clean towel, especially for the face.

 **6. Visit a Dermatologist Early for Bad Acne**

If you’re getting **painful cysts**, lots of breakouts, or acne that's leaving **brown spots**, it's time to see a skin doctor.

Early professional treatment can **stop scars before they even start**.

At *Dr. Rizwan’s Clinic*, we guide students on safe treatments like:

- Acne peels

- Laser sessions for early marks

- Gentle medical creams (no harsh steroids)

**Bottom Line**

School time should be about making memories, not worrying about acne scars.

Simple habits today can give you **clearer skin tomorrow**.

Start early. Stay consistent. Trust the process.

**Need help managing school-age acne?**

Visit *Dr. Rizwan’s Skin, Cosmetic & Laser Clinic, Shahjahanpur* for a skin-friendly, teen-safe consultation.