Summer Breakouts vs Winter Breakouts – What’s the Difference?”

“Summer Breakouts vs Winter Breakouts – What’s the Difference?

Same pimples, different season — but the cause, type, and treatment can vary a lot. Let’s break it down simply.

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Introduction:

Pimples in summer. Pimples in winter.

You might think: “Ugh, acne never takes a break.”

But here’s something most people don’t realize:

Summer breakouts and winter breakouts are not the same.

The reason they happen, where they appear, and how your skin reacts — it’s all different. And if you use the same products year-round, it might be making things worse.

Let’s understand how seasonal changes affect your skin and what to do about it.

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🌞 Summer Breakouts: Why They Happen

Key causes:

• Sweat + oil + pollution = clogged pores

• Humidity increases sebum (oil) production

• Sunscreen buildup if not cleaned properly

• Wearing caps/helmets → friction acne

Common spots:

Forehead, nose, back, chest, hairline

How they look:

• Red, inflamed pimples

• Whiteheads due to clogged sweat

• Tiny bumps (heat rash-like)

What to do:

✅ Use a lightweight gel-based moisturizer

✅ Wash face 2–3 times a day with gentle cleanser

✅ Use salicylic acid or niacinamide serums

✅ Double cleanse at night if you use sunscreen/makeup

Avoid:

Heavy creams, too much scrubbing, touching sweaty face

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❄️ Winter Breakouts: What’s Different

Key causes:

• Dry skin leads to overcompensation (more oil)

• Barrier damage → irritation acne

• Using thick cold creams that clog pores

• Less water intake = dull, congested skin

Common spots:

Cheeks, chin, jawline

How they look:

• Dry skin with occasional big, painful pimples

• More comedones (blackheads/whiteheads)

• Flaky skin around the acne

What to do:

✅ Switch to hydrating, non-comedogenic moisturizers

✅ Avoid over-washing your face (max 2x/day)

✅ Use ceramide-based products to repair the barrier

✅ Spot-treat with benzoyl peroxide or adapalene

Avoid:

Skipping moisturizer, harsh soaps, thick petroleum jellies

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🔄 Key Difference:

Feature	Summer Breakouts	Winter Breakouts
Oiliness	High	Low to moderate
Skin texture	Greasy, sticky	Dry, flaky
Triggers	Sweat, sun, sunscreen	Dryness, barrier damage
Common area	T-zone, back	Cheeks, jawline
Best product type	Gel-based	Cream-based (lightweight)

🔬 From Dr. Rizwan’s Desk:

“Acne is not just about clogged pores. It’s also about understanding how your skin behaves in different seasons. One skincare routine won’t work for all weather. Listen to your skin — and adjust accordingly.”

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👨‍⚕️ Clinic Tip:

At Dr. Rizwan’s Skin, Cosmetic & Laser Clinic – Shahjahanpur, we offer:

• Customized acne treatments for each skin type

• Seasonal skincare guidance

• Peels, cleanups, and acne facials suitable for summer or winter

• Hormonal acne evaluation if needed

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Still confused about your breakouts?

Visit us and get a proper skin analysis.

No guesswork, no one-size-fits-all cream. Just clear answers.