“How to Choose the Right Water Temperature for Washing Your Face”
By Dr. Mohd Rizwan Khan, MD (Dermatology)
⸻
Let’s get real – have you ever wondered if the water temperature matters while washing your face?
Yes, it does. A lot more than we think.
At our clinic, many patients ask —
“Doctor, should I use cold water or warm water?”
“Does hot water clean better?”
Or — “My skin feels dry after face wash, am I doing something wrong?”
Let’s break it down in simple words.
⸻
🔥 Hot Water: Feels Nice, But Bad News for Skin
Hot water can feel relaxing, especially during winters. But for your face, it’s not the best idea.
What hot water does:
• Strips off natural oils
• Disrupts your skin barrier
• Makes your skin dry, itchy, or irritated
• Triggers redness or flare-ups in sensitive skin
It may feel like it’s “cleaning deeper,” but it actually makes your skin more prone to dryness, breakouts, and even early aging signs.
⸻
🧊 Cold Water: Refreshing, But Not Enough to Clean
Cold water can calm the skin and reduce puffiness, but it’s not ideal for daily face cleansing.
What cold water does:
• Temporarily tightens skin (but doesn’t shrink pores)
• Doesn’t remove oil, dirt, or makeup effectively
• Not great if you’re using face wash with active ingredients (they won’t dissolve properly)
It’s fine for a rinse in the morning or after sweating, but don’t depend on it to actually clean your face.
⸻
💧 The Winner: Lukewarm Water
Just right. Not too hot. Not too cold.
Why lukewarm water is best:
• Cleans the skin properly without damaging it
• Helps dissolve oils and face wash effectively
• Keeps your skin barrier healthy
• Comfortable for most skin types – oily, dry, or sensitive
Simple test: If your water feels slightly warm on the wrist but doesn’t steam or sting — it’s the right temperature.
⸻
🙋♂️ Dr Rizwan’s Tips:
1. Use lukewarm water for both cleansing and rinsing your face.
2. Avoid washing your face with hot shower water. It dries out the skin faster.
3. Don’t over-wash. Twice a day is enough for most people.
4. After washing, gently pat your skin dry — don’t rub.
5. Moisturize right after cleansing to lock in hydration.
⸻
🚿 Bonus: Seasonal Advice
• Winter? Water tends to be hotter – be mindful and cool it down a little.
• Summer? Lukewarm or slightly cool water is soothing and perfect for sweat removal.
⸻
👨⚕️ Final Word from Dr. Rizwan:
“Your face wash and creams matter — but so does your water. Small changes in daily habits can prevent long-term damage to your skin.”
⸻
📍 If you’re struggling with dryness, sensitivity, or breakouts —
we can help guide your skin care routine at Dr Rizwan’s Skin, Cosmetic & Laser Clinic, Shahjahanpur.
📞 Call or DM us for an appointment
📲 Follow us on Instagram for more clear-skin tips!
⸻
Need this blog post converted into a short patient handout or Instagram carousel? Just let me know — I’ll do it for you.



No comments:
Post a Comment