What Time of Day Is Best to Apply Vitamin C?

 What Time of Day Is Best to Apply Vitamin C?

By Dr. Rizwan Khan | Dr. Rizwan’s Skin Cosmetic and Laser Clinic, Shahjahanpur

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Let’s keep this straight and simple.

Vitamin C is one of the most popular skincare ingredients these days.

But one question many people ask me is:

“Should I apply Vitamin C in the morning or at night?”

Here’s the honest answer:

👉 Morning is the best time to apply Vitamin C.

Let me explain why in plain, everyday words.

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☀️ Why Morning?

During the day, your skin goes through a lot:

• Sun exposure

• Pollution

• Dust and dirt

• Stress and sweat

All of this causes damage—and that damage leads to dullness, tanning, pigmentation, and early aging.

Vitamin C is a powerful antioxidant, which means:

✅ It protects your skin from damage

✅ It fights free radicals

✅ It boosts the effect of sunscreen

✅ It helps your skin stay fresh and glowing

So, when you apply it in the morning, your skin is better prepared to handle the day.

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🌞 The Ideal Vitamin C Routine (Morning)

1. Wash your face with a gentle cleanser

2. Apply 3-4 drops of Vitamin C serum (dab it in gently)

3. Wait 1-2 minutes

4. Apply moisturizer

5. Don’t forget sunscreen (very important!)

That’s it. Quick and easy.

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🌙 Can You Use Vitamin C at Night?

Yes, you can, but it’s not necessary if you’re already using it in the morning.

However, if you’re doing skin treatments like:

• Chemical peels

• Retinoids

• Laser or brightening procedures

…then sometimes we recommend alternating Vitamin C with night treatments.

💡 Some people with sensitive skin may find Vitamin C a little irritating in the morning (especially in sun). For them, nighttime use may be better.

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❗ A Few Tips

• Use a Vitamin C serum with 10–20% concentration

• Store it in a cool, dark place (Vitamin C can spoil fast)

• If it smells funny or changes color (brown/orange), stop using it

• Always apply on clean, dry skin

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👨‍⚕️ What I Recommend at My Clinic

At Dr. Rizwan’s Clinic, we suggest:

• Morning application for most people

• Night application only for specific cases (based on skin sensitivity or treatment plan)

• Use of stable forms like Ethyl Ascorbic Acid or SAP for Indian summer climate

We also check your skin type before suggesting any product—because not all Vitamin C formulas suit everyone.

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Final Words

So if you’ve bought that Vitamin C serum and are confused about when to use it—go for morning.

But remember: Vitamin C works best when you also use sunscreen.

They are a power pair!

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Still not sure which Vitamin C is right for you?

Having dull skin, pigmentation, or uneven tone?

📍 Drop by Dr. Rizwan’s Skin Cosmetic and Laser Clinic, Shahjahanpur

📞 Book a consultation—We’ll help you choose what’s best for your skin type and budget.

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Do you use Vitamin C in your routine? Morning or night? Tell us in the comments!

Your experience might help someone else too.

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