Teenagers Ke Acne Ke Liye Safe Treatments Kya Hain?”

“Teenagers Ke Acne Ke Liye Safe Treatments Kya Hain?”

By Dr. Rizwan Khan | Dr. Rizwan’s Skin Cosmetic and Laser Clinic, Shahjahanpur

📅 5 july 2025

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Acne ka pehla “hi” zyada tar logon ko school time ya teenage years mein milta hai.

Pimple nikalta hai, log bolte hain – “Hormonal hai, sabko hota hai, chhod do thik ho jayega.”

Lekin jab acne badhta hai, daag reh jaate hain, ya self-confidence girta hai – tab samajh aata hai ki ignore karna galti thi.

Toh aaj hum baat karte hain:

Teenagers ke acne ke liye safe treatments kya hain?

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👦 Teenage Skin Ka Nature Kya Hota Hai?

Teenage skin:

• Zyada oily hoti hai

• Hormonal changes chal rahe hote hain

• Sweat aur pollution se jaldi react karti hai

• Galti se kiye gaye experiments jaldi damage karte hain

Isiliye har nuskha ya adult ka cream teen skin ke liye safe nahi hota.

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🤔 Sabse Pehle: Acne Kyu Hota Hai?

• Hormonal changes (puberty)

• Excess oil production

• Dead skin + dirt = pore block hona

• Mobile, helmets, school bag straps rubbing on face or back

• Wrong creams, family remedies, ya over-washing

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✅ Safe & Simple Treatments for Teen Acne

1. Gentle Face Wash (Twice Daily)

• Harsh face wash nahi

• Foaming ya salicylic-based mild cleanser chalega

• Din mein 2 baar – bas

2. Oil-Free Moisturizer

• Haan, oily skin ko bhi moisturizer chahiye

• Gel-based ya water-based moisturizer use karein

3. Acne Gel (Doctor Recommended)

• Spot gel with ingredients like:

• Clindamycin

• Benzoyl peroxide (low %)

• Adapalene (mild retinoid)

• Sirf active pimples par lagayein, poore face par nahi

4. Sun Protection

• Acne ke daag ghanay pad jaate hain dhoop se

• Use gel-based non-comedogenic sunscreen (lightweight, not oily)

5. Don’t Pick or Pop

• Touch karna = infection + marks

• Pimples ko choona ya nikalna sirf worsen karta hai

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💊 What About Medicines?

Agar acne moderate ya severe hai, to:

• Short-term oral antibiotics diya jaa sakta hai

• Girls ke liye hormonal balance ke liye medicine consider ki ja sakti hai

(But sirf doctor ki guidance mein)

Self-treatment ya OTC creams lene se burn, peeling, aur marks ho sakte hain.

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🚫 Teenagers Ko Ye Galtiyan Nahi Karni Chahiye:

• Har naye pimple par alag cream lagana

• TikTok/Instagram DIYs try karna

• Har 4 ghante face wash karna

• Fairness creams ya strong exfoliants lagana

• Home pe toothpaste, haldi, multani mitti lagakar rash ban lena

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🎯 Clinic Pe Hum Kya Karte Hain?

At Dr. Rizwan’s Skin Cosmetic and Laser Clinic,

hum acne ka grade check karte hain, aur fir age-safe plan banate hain, jaise:

• Mild gel treatment

• Gentle peels (if needed)

• Oil control tips

• Acne-friendly diet suggestions

• Back acne ya mask acne ke special care

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👨‍⚕️ Dr. Rizwan Says:

Acne “age ka part” hai — lekin marks aur scars uska permanent gift ban jaate hain agar time pe sahi treatment na mile.

Isiliye acne ko ignore mat karo, over-treat bhi mat karo.

Samajh kar treat karo.

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📞 Have a teenage son or daughter struggling with acne?

Clinic visit fix karo ya photo bhejkar online consult le lo.

Clear skin starts with safe care, not trial and error.