How to Know If Your Pimples Are Actually Fungal Acne
Not every “pimple” on your face is acne. Sometimes what looks like acne is actually something else—fungal acne (also called Malassezia folliculitis). Many people keep applying acne creams and face washes but don’t see any improvement because the problem isn’t bacterial acne at all.
So how do you know if your pimples are actually fungal acne? Let’s break it down.
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๐น What Is Fungal Acne?
Fungal acne is not true acne. It’s caused by an overgrowth of yeast (fungus) on the skin, especially inside the hair follicles. This yeast lives on everyone’s skin naturally, but when sweat, humidity, or oily skin create the right environment, it multiplies and causes red, itchy bumps.
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๐น How to Tell the Difference Between Acne and Fungal Acne
1. Itchy Bumps
• Normal acne usually hurts but doesn’t itch much.
• Fungal acne almost always itches.
2. Same-Sized Bumps
• In acne, you’ll see a mix of blackheads, whiteheads, pus-filled pimples, and cysts.
• In fungal acne, the bumps are usually small, uniform, and pus-filled.
3. Location on the Body
• Acne: common on the face, forehead, nose, chin, and back.
• Fungal acne: often on forehead, chest, upper back, and shoulders—especially where sweat collects.
4. Worsens With Sweat & Humidity
• If your pimples flare up after exercise, sweating, or humid weather, it could be fungal acne.
5. Doesn’t Respond to Normal Acne Treatment
• If you’ve tried benzoyl peroxide, salicylic acid, or antibiotics and nothing works, fungal acne might be the culprit.
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๐น What Triggers Fungal Acne?
• Wearing sweaty clothes for long hours
• Heavy or oily skincare products
• Hot and humid weather
• Compromised skin barrier (from overuse of harsh products)
• Long-term use of antibiotics or steroids
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๐น What to Do If You Suspect Fungal Acne
• Don’t self-medicate with steroid creams—they make it worse.
• Use lightweight, non-oily products.
• Shower after sweating and wear breathable clothes.
• Visit a dermatologist—sometimes an antifungal treatment (topical or oral) is needed for proper recovery.
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๐ Bottom Line:
If your pimples are itchy, in clusters, and keep coming back despite regular acne treatment, it’s time to consider that it might be fungal acne. Correct diagnosis is key—because the treatment is completely different from regular acne.
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