Coconut Oil on Face? Old Tip, New Warnings”

“Naariyal tel sab kaam aata hai!”

Ye baat har Indian ghar mein suni jaati hai —

From hair to feet, from cooking to skincare.

But when it comes to applying coconut oil on the face, things aren’t that simple anymore.

Let’s break it down:

Kya sach mein coconut oil se glowing skin milti hai? Ya phir acne, clogged pores aur breakouts ka risk hota hai?

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🌴 Coconut Oil – Why People Love It:

For decades, coconut oil has been used for its:

• Natural moisturizing power

• Soothing effect on dry skin

• Anti-inflammatory properties

• Easily available in every home

Dry skin wale log often find relief with it, and in winters it feels “nourishing.”

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❗ But Here’s the Catch – New Warnings:

Science has now shown that coconut oil on the face is not good for everyone.

⚠️ 1. Highly Comedogenic

Coconut oil blocks pores.

Yes, that means it can cause blackheads, whiteheads, and acne, especially if your skin is:

• Oily

• Acne-prone

• Combination type

🛑 If you get frequent pimples or clogged pores — coconut oil is not your friend.

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⚠️ 2. Sticky Layer = Dirt Magnet

Coconut oil forms a thick layer on the skin.

It traps dust, sweat, and pollution — especially in cities like Shahjahanpur where heat + dust is common.

Result?

More breakouts, dull skin, and stickiness.

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⚠️ 3. Not Suitable for Active Acne

If you already have acne or inflamed skin, coconut oil can worsen it by increasing oiliness and slowing down healing.

It can also mix with dead skin and make acne deeper and longer-lasting.

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✅ When Coconut Oil May Be Okay:

• Extremely dry skin with no acne history

• In cold, dry weather (and even then, very little amount)

• For body use like legs, hands, or feet

• For removing makeup — but you must wash it off completely afterwards

💡 Even then, prefer cold-pressed virgin coconut oil, not regular hair oil types.

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🚫 What to Avoid Completely:

• Leaving coconut oil overnight on face (especially in summers)

• Mixing it in every DIY mask without knowing your skin type

• Using it daily if you live in humid areas or sweat a lot

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👨‍⚕️ Dr. Rizwan’s Honest Take:

Coconut oil is not a universal skincare solution.

Every skin is different —

And just because it worked for your nani or your cousin, doesn’t mean it’s safe for your face.

Instead of guessing, get your skin checked.

At Dr. Rizwan’s Skin, Cosmetic & Laser Clinic, Shahjahanpur, we help you:

• Know your exact skin type

• Suggest right moisturizers (without side effects)

• Guide safe natural remedies that actually work

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#NaariyalTelKaSach

#CoconutOilMyth

#TeenSkinCareAlert

#SmartSkinWithDrRizwan

#SayNoToDIYGuesswork

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Bonus Tip:

Want glow without risk? Ask your dermatologist. Don’t treat your face like a frying pan!