🧔 “Men & Pigmentation – Not Just a Women’s Concern”
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“Pigmentation toh sirf ladkiyon ka issue hota hai…”
Wrong.
Pigmentation doesn’t care about gender.
Dark patches, uneven skin tone, tanning, sunspots – these are just as common in men as they are in women. But most men don’t notice it until someone else points it out… or it shows up clearly in selfies.
Let’s talk about why pigmentation happens in men, and what you can do about it (without turning your skincare into a 10-step routine).
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💬 Why Pigmentation Happens in Men:
1. Sun Exposure Without Sunscreen
Most men don’t use sunscreen.
Result?
Face gets tanned, sunspots develop — especially on forehead, cheeks, and nose.
2. Shaving & Friction
Regular shaving, using harsh razors, or not prepping the skin well can lead to post-inflammatory pigmentation — dark patches or marks after shaving.
3. Old Acne Marks
Even after acne heals, the brown or dark marks often stay behind — this is pigmentation. And if you keep picking your pimples, the marks get worse.
4. Sweat, Dust & Outdoor Jobs
Men who work in dusty or sunny areas — or sweat a lot — often develop uneven tone, especially on the forehead, around lips, or sideburns.
5. Hormonal & Genetic Factors
Though less common than in women, some hormonal or family factors can also cause pigmentation in men.
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📌 Common Types of Pigmentation Seen in Men:
• Tanning from sun exposure
• PIH (Post Inflammatory Hyperpigmentation) – after pimples, rashes or shaving cuts
• Melasma – yes, men get this too!
• Dark patches around mouth or under eyes
• Neck pigmentation (acanthosis) in overweight or diabetic individuals
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🧴 What Men Can Do – Without Getting Overwhelmed:
✅ 1. Start With a Simple Routine:
• Facewash twice daily (not more!)
• Sunscreen in the morning (non-sticky, matte finish options are available)
• Moisturizer at night if skin feels dry
✅ 2. Use the Right Products for Pigmentation:
• Vitamin C serum in the morning
• Niacinamide or azelaic acid-based cream at night (only after dermatologist advice)
• Avoid fairness creams or “bleach” type products – they often worsen the problem
✅ 3. Stop Harsh Scrubbing:
Don’t use rough scrubs or loofahs on your face.
They increase irritation → more pigmentation.
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🚫 What Not to Do:
• Don’t copy your wife/sister’s skincare
• Don’t buy random Instagram products promising “instant glow”
• Don’t ignore the issue — it doesn’t go away on its own
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👨⚕️ Dr. Rizwan’s Clinic Advice:
At Dr. Rizwan’s Skin, Cosmetic & Laser Clinic, Shahjahanpur, we see many male patients dealing with pigmentation.
We guide you with:
• Proper diagnosis of your pigmentation type
• Simple treatment plans (creams, peels, or laser if needed)
• No-fluff advice that fits into your lifestyle
Your skin reflects your health and habits — it’s time men take pigmentation seriously.
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#MenAlsoNeedSkincare
#PigmentationIsGenderNeutral
#SkinHealthForHim
#DrRizwanSkinClinic
#RealMenUseSunscreen
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🌞 Reminder: You wear helmets, drive in sun, play sports, go to gym…
Your skin fights hard every day — why not help it with the right care?
Because pigmentation isn’t a “ladies’ problem”. It’s a skin problem.



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